About Me
I specialize in a holistic approach to therapy that takes us beyond the traditional model of talk therapy. My extensive training allows me to draw from a rich and creative array of modalities in working with individuals and couples. Utilizing a variety of therapeutic methods I will help you to bring about significant and lasting change on a cognitive, emotional, and somatic level.
Somatic EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative modality of psychotherapy that has been used extensively in helping clients heal from the impact of traumatic experience. Somatic EMDR goes beyond traditional EMDR to further integrate the body into the therapeutic process.
Coaching
Are you perpetually not meeting the goals you set for yourself, or not even sure what your goals and aspirations really are? Are you feeling stuck or uninspired in your life, needing that extra oomph to get you out of a rut, or aware that it is time to take that next big step and needing support in doing so?
